Food Sensitivities

Why Some Schools Are Still Behind on Managing Food Sensitivities
Why Some Schools Are Still Behind on Managing Food Sensitivities
| 28 min read
Managing food sensitivities is a constant issue for schools. With growing pressure to improve nutritional standards, schools must balance the demand for healthy school meals with the risks from sensitivities.... Read more...
Exploring Bloating And Its Underlying Causes
Exploring Bloating And Its Underlying Causes
| 32 min read
Bloating is a deeply uncomfortable experience. After finishing a meal or sipping a fizzy drink, you suddenly feel fullness and discomfort. Maybe your stomach makes rumbling noises, or you pass... Read more...
Uncovering The Benefits Of A Family Sensitivity Test
Uncovering The Benefits Of A Family Sensitivity Test
| 26 min read
Considering the dramatic rise in allergies and sensitivities – food allergies doubled in the past decade – it’s easy to assume that they’ve got nothing to do with our family.... Read more...
Understanding Gluten Sensitivity Symptoms
Understanding Gluten Sensitivity Symptoms
| 28 min read
‘Gluten-related disorders’ is an umbrella term for all conditions relating to gluten intolerance, including coeliac disease, non-coeliac gluten sensitivity (NCGS), and wheat allergy. Since the 1990s, the prevalence of these... Read more...
Understanding and Managing a Tomato Allergy
Understanding and Managing a Tomato Allergy
| 30 min read
Do you get a skin rash or stomachache after eating a tomato? You could have a tomato allergy. According to a 2018 study, true tomato allergies occur in around 1.5%... Read more...
Symptoms of Food Intolerance You Should Be Aware Of
Symptoms of Food Intolerance You Should Be Aware Of
| 32 min read
How do you know you have a food intolerance? It’s the symptoms, of course. However, unlike severe allergic reactions, where the symptoms occur rapidly and unmistakably, the symptoms of food... Read more...
What Are the Main 14 Allergens?
What Are the Main 14 Allergens?
| 28 min read
If you have a food allergy or intolerance, it’s critical for you to take the necessary precautions. However, whether you’re eating out or purchasing ready-made food, food businesses are legally... Read more...
Step-By-Step Guide: How to Identify Food Sensitivities
Step-By-Step Guide: How to Identify Food Sensitivities
| 24 min read
Unlike some food allergies, food sensitivities don’t always trigger an immediate reaction. There are no hives, swelling, or shortness of breath. Often, the symptoms are subtle, covering everything from bloating... Read more...
Improve Meal Planning With a Sensitivity Test
Improve Meal Planning With a Sensitivity Test
| 29 min read
Did you know food sensitivities are on the rise? According to the most recent estimates, up to 20% of the world’s population deals with a food intolerance. The problem: not... Read more...
Could a Food Intolerance Be Behind Your Tiredness?
Could a Food Intolerance Be Behind Your Tiredness?
| 3 min read
Many people in the UK feel drained, even after a full night’s sleep. While stress and lifestyle play a role, food intolerances are often an overlooked cause of fatigue. Signs... Read more...
Could Food Sensitivities Be Causing Your Headaches?
Could Food Sensitivities Be Causing Your Headaches?
| 4 min read
The Mystery of Recurrent Headaches If you often reach for pain relief, it might be worth considering your diet as a possible cause. How Food Sensitivities Trigger Head Pain Reactions... Read more...
4 Hidden Signs You May Have a Food Sensitivity
4 Hidden Signs You May Have a Food Sensitivity
| 13 min read
Research suggests that around 90% of people who have some kind of food sensitivity or allergy are completely unaware of it. Often, the reason is that symptoms can be subtle, irregular,... Read more...