Food Sensitivities

Why is Gluten Bad? | The Ins and Outs
Why is Gluten Bad? | The Ins and Outs
| 34 min read
Seemingly overnight, gluten went from being an unknown component in bread, pasta, and other wheat-based products to a major cause for concern. Suddenly, supermarket shelves and restaurant menus were filled... Read more...
What Causes Food Sensitivities
What Causes Food Sensitivities
| 32 min read
Ever feel unwell, confused, bloated, or itchy after eating certain foods? You could have a food sensitivity. Sometimes confused with food allergies, food sensitivities aren’t caused by an overactive immune... Read more...
How to Relieve IBS Pain Instantly
How to Relieve IBS Pain Instantly
| 32 min read
Irritable bowel syndrome (IBS) can be a highly discomforting condition, causing stomach ache, cramps, bloating, and changes in bowel habits. Stomach pain, in particular, can be persistent, severely undermining a... Read more...
Recognising Symptoms of Food Intolerance
Recognising Symptoms of Food Intolerance
| 32 min read
Recognising and managing the symptoms of food intolerance is key to a happier, healthier life. Whether you’ve got lactose or alcohol intolerance or you’re sensitive to a particular foodstuff or... Read more...
Kiwi Allergy Guide
Kiwi Allergy Guide
| 36 min read
Kiwi, also known as Chinese gooseberry, is a fruit which is relatively common in people’s diets as it is rich in nutrients and tasty. However, there are some individuals who... Read more...
Elimination Diets and Food Sensitivity Testing
Elimination Diets and Food Sensitivity Testing
| 38 min read
There is some argument surrounding sensitivity testing and elimination diets. While many condemn sensitivity testing saying that a simple elimination diet is sufficient, others swear by bio-resonance sensitivity testing and... Read more...
Your Guide To Safe And Healthy Eating On World Food Safety Day
Your Guide To Safe And Healthy Eating On World Food Safety Day
| 31 min read
When we talk about food safety, we think of harmful chemicals and infectious contaminants. But food safety is more than that – it’s also about the allergies, intolerances, and sensitivities... Read more...