Sensitivity & Intolerance Blog
The most up-to-date food sensitivity, intolerance & wellness advice
Food Sensitivity Testing: A Beginner’s Guide
Getting started with anything can be rather difficult. This is especially so if you are looking at the idea of a huge health shift such as dealing with a food sensitivity. The first step is understanding the actual food sensitivity testing process and making sure...
How Dairy Affects Your Immune System
Keeping your immune system strong is important at all times throughout life but especially now with the popularity of flu, viruses and even chronic conditions such as cancer and heart disease. There are a lot of factors that go into immune system health and one of...
Getting Enough Vitamin C with a Citric Allergy
You’ll often read a lot of content about substitutions for those with dairy or wheat allergies, but what about those who are looking for support with a less popular allergy? One example is the need for vitamin c if you have a critic allergy. Where do you turn when...
What is Food Sensitivity Testing?
If you’re like most of us, you may not know the difference between food intolerance and food sensitivity. Aren’t they the same thing? They’re actually really different, and they require different kinds of testing in order to help you improve your food-related quality...
The Biology Behind a Bloated Stomach
Food is amazing, but sometimes it can lead to a puffy stomach. For most of us, a bloated stomach is a slight little bump directly after we eat and will go away quickly. It’s typically because we’ve eaten too much or eaten too fast. But, there are some people who deal...
What is Bioresonance Testing?
If you’ve taken a look around the Test My Food Sensitivity website, you’ve probably seen content about blood tests and hair tests. If you’ve dug around a bit more, you might know the term “bioresonance” and that’s what makes the food sensitivity testing hair sample...
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