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Different Kinds of Food Sensitivity Tests

Different Kinds of Food Sensitivity Tests

It would be nice to think that our bodies will simply tell us what we need by sending an email every once in a while, but we still have to pay attention to our physical symptoms in order to determine if there is a problem that needs solving. If you are struggling to...
Unexpected Food Intolerance Symptoms

Unexpected Food Intolerance Symptoms

Wouldn’t it be nice if our bodies simply sent us a text message saying “FYI: I’m intolerant to lactose. Try to avoid, please!”. While we can dream that this will someday be a reality, we are now stuck in a time where we have to figure out what...
5 Signs of Food Sensitivities

5 Signs of Food Sensitivities

Generally speaking, most people know whether they have a food allergy. Or, they get allergy testing done and discover that way. But what about other serious dietary concerns such as food sensitivities? While they don’t trigger the same potentially...