23 Dec 2019 | General Health & Fitness
There is so much family and friend fun waiting for you over Christmas. A lot of that fun has to do with food, of course, and you are — more than likely — going to feel stuffed and lazy over the holiday week. One of the side effects of having all of those...
18 Dec 2019 | Food Sensitivity
Options offer up variety, which is always a good idea when it comes to looking at the way in which you want to do something. This is best exemplified by medical tests. You want to know what your options are in order to make any kind of medical procedure as comfortable...
17 Dec 2019 | General Health & Fitness
There are many diets out there. Quite a few of them are fad diets, thanks to the internet and social media, which often can do as much harm as good due to their lack of personalization. That’s why sticking with a strategic, professionally controlled diet is...
12 Dec 2019 | Food Sensitivity
Food is delicious and, well, essential to our bodies for survival. As we already know, some kinds of foods are better for us than others. That being said, “good” and “bad” food can also be customized to our specific bodies and digestive...
