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Home Allergy Testing vs Clinical Allergy Testing

Home Allergy Testing vs Clinical Allergy Testing

Keeping yourself in fine working order often means that you need to consider your own health preferences. One piece of the puzzle is your approach to allergy testing. You can test allergies in a clinic or test allergies at home, and there is quite a lot of discussion...
Allergies and Thanksgiving

Allergies and Thanksgiving

Thanksgiving is a fun time to spend with loved ones. At least it should be. Those with food allergies can often feel excluded, as the holiday often means unknown foods and ingredients, from people who aren’t used to dealing with allergies. You’ll be happy...
Can I Get My Dog Tested for Allergies?

Can I Get My Dog Tested for Allergies?

Dogs are amazing; let’s just get that out there right now. They’re key members of our families, and they often are the topic of many the conversation with loved ones. As such, you want to make sure that you are doing what you can to make sure that their...
7 Causes of Bloating (And How to Fight It!)

7 Causes of Bloating (And How to Fight It!)

More likely than not, you are familiar with the all-too-common problem of stomach bloat. It’s common in everyone, from children to senior citizens. Some people struggle with it more than others. To fight it, you should know what is causing bloating for you...
5 food swaps for those with Gluten Sensitivity

5 food swaps for those with Gluten Sensitivity

Living with a food sensitivity often feels as though you are missing out. After all, everyone else can eat pizza and cake without being severely uncomfortable or sick, but you can’t. There’s no fun in that, but now you can take a look at fighting back...
3 tips for a successful elimination diet

3 tips for a successful elimination diet

Making a change to your eating habits can be easier said than done. There is no better example of this than when it comes to working on an elimination diet. The truth is, a lot of these fail for reasons that are completely within our control. If you’re looking...